Home  |  Daily Menu  |  Sunday Brunch  |  Catering  |  Frequent Diner Club  |  Locate Us  |  Contact

The Daily Menu

The theme of our café is "traditional foods prepared in a more healthful way." We happily feed all herbivores, carnivores and omnivores alike! We are creating an atmosphere where anyone can come to enjoy healthy food that just tastes great!

Gourmet Salads Garden Salad.............................................................small 4.50 large 6.95 Mesclun greens, cucumbers, tomatoes, shredded carrots, mushrooms, red bell peppers and pepita seeds, tossed in Garden Goddess dressing. - Add a scoop of chicken, tuna or tofu salad...........................................+ 2.00 - Toss with wild Alaskan salmon (yum!!).................................................+ 4.00

Click for larger image

Awesome Greek Salad......................................................................................small 4.50 large 6.95
Traditional Greek salad with tomatoes, thinly sliced peppers, cucumbers, red onion, generous chunks of feta on torn romaine. Freshly prepared lemon-dill vinaigrette on the side.
- Add 4 oz. sliced grilled chicken..............................................................................................+ 1.50

Popeye’s Tutti-Frutti Salad.................................................................................small 4.50 large 6.95
Mounds of organic baby spinach with sliced bananas, strawberries, feta cheese and walnuts tossed with our own poppy seed dressing.

Tangy Orange Chicken......................................................................................small 5.00 large 7.50
Citrus-poached chicken breast over mesclun with dried cranberries, walnuts & feta, tossed with our raspberry vinaigrette.


Soups & Sandwiches

Cup of soup........................................................................................................................4.25
Bowl of soup......................................................................................................................6.50
Our soups are made fresh daily, with love! Ask for what’s available.

Chicken Salad Sandwich.........................................................................................................6.15
Tuna Salad Sandwich.............................................................................................................5.95
Tofu Salad Sandwich.............................................................................................................5.85
- All wraps.........................................................................................................................+ 1.00

Veggie Wrap...............................................................................5.85 Hummus, baby spinach, carrots, cucumbers, peppers, tomatoes, mushrooms, avocado, Goddess dressing. "The ½ & ½” (small soup & half a sandwich)........................................6.50 - Wraps are not included in the ½ & ½ except the Veggie Wrap.

Click for larger image

The Good Stuff

Veggie Bowl with Rice.....................................................................small bowl: 3.75, large bowl: 5.75
Crisp mix of broccoli, carrots, squash, zucchini, French green beans served over brown rice.

Black Beans & Rice..........................................................................small bowl: 3.75, large bowl: 5.75
Hot bowl of stewed spiced black beans served over Japanese brown rice.
- Top with wild Alaskan salmon (yum!!).......................................................................................+ 4.00
- Top with our Chile-Lime Grilled Chicken...................................................................................+ 3.00

Broiled Tilapia.....................................................................................................................8.75
Broiled Wild Alaskan Salmon....................................................................................................9.50
Broiled with rosemary in a fresh marinade of lemon, garlic, & dry vermouth and served with brown rice & seasonal veggies.

Wild Alaskan Salmon Burger..............................................................7.25 Turkey Burger...............................................................................6.50 Boca Burger.................................................................................6.00 Served on cracked whole wheat bun with lettuce, tomato, and sautéed onions & mushrooms. Our house hot sauce on the side. - Add some of Chef Chip’s Chipotle Goodness..................................(no charge) - Add a small side of veggies.............................................................+ 2.00 - Add a small side-salad...................................................................+ 2.00

Click for larger image

- Add our sweet tater planks....................................................................................................+ 1.75
- Add our special Persian chopped salad.......................................................................................+ 2.00

Salmon Quesadilla.................................................................................................................8.50
Our signature dish! Delicious wild Alaskan salmon sautéed with onions & mushrooms, Jack cheese, fresh tomatoes. Sour cream and our house hot sauce on the side.
- Add black beans...................................................................................................................+ .75

Salmon Burrito....................................................................................................................8.50
Turkey Burrito.....................................................................................................................7.75
Boca Burrito.......................................................................................................................7.00
Wrapped in a tomato-basil tortilla stuffed with lettuce, tomatoes, beans, rice, and Jack cheese. Our house hot sauce on the side.
- add some of Chef Chip’s Chipotle Goodness.........................................................................(no charge)

Tilapia Taco........................................................................................................................7.95
Three generous fresh-to-order tilapia tacos with lettuce, black beans, Jack cheese, tomatoes, in soft tortillas. Sour cream on the side. Pleasantly spicy.